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International Adlerian
Therapist Association
Emotional Health
This program is tailored for professionals aiming to achieve emotional resilience and balance while navigating the demands of a fast-paced work environment. Using Adlerian insights, you will learn how to prioritize mental well-being and foster healthy relationships both at work and at home.
Key Takeaways
Build emotional awareness and learn how to manage stress constructively.
Strengthen interpersonal relationships by improving communication and empathy.
Develop routines that promote mental clarity and emotional health.
Apply Adlerian principles to break negative behavioral patterns and build a mindset of growth.
Format
8-week online program with one-on-one coaching sessions.
Video lessons, self-reflection journals, and guided meditations included.
Please Contact Us to learn more
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